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Nutrition

Androstendione

Supplement companies have seized the opportunity to market pro-hormones like DHEA and androstenedione to consumers who hope for an anabolic explosion of testosterone. Unfortunately, most of these substances have little…

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Glycemic Index

glycemic index

Glycemic value is a measure of how fast the carbohydrates of a particular food enter the bloodstream. The value assigned to a particular food is an average blood sugar response…

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