30-Minute Session
$35–$45
Focused, efficient personal training that fits easily into a busy schedule.
Best for: Limited schedules, focused workouts, or tight budgets.
Personal Training Prices in Nashville
Expert personal training, nutrition coaching, and corrective exercise—without contracts, memberships, or expensive packages. Choose the session length and service that work for you.
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No Contracts
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No Memberships
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Pay As You Go!
Private training
Choose Your Session Length
Work one-on-one with an experienced trainer. Select the amount of time that fits your schedule, goals, and budget. For more context, read our guide to personal trainer costs in Nashville.
45-Minute Session
$50–$65
Best of both worlds—plenty of time with your trainer, but still easy on the wallet.
Best for: A middle ground between time and cost.
60-Minute Session
$65–$85
Plenty of time for you and your trainer to do everything you need, even if you are running a few minutes behind.
Best for: Involved programs, multiple goals, and clients who prefer an unhurried session.
Train together
Duo Personal Training
Bring a friend or family member and work with one trainer together. Prices shown are for the pair.
30 Minutes
$60
for 2 clients with one trainer
45 Minutes
$90
for 2 clients with one trainer
60 Minutes
$115
for 2 clients with one trainer
Additional services
Nutrition and Exercise Rehabilitation
Get coordinated fitness, nutrition, and corrective-exercise guidance from one experienced team.
Nutrition Coaching
Choose individual nutrition sessions for focused questions or ongoing daily accountability for long-term improvements.
Individual Sessions
The same pricing structure as private personal training
sessions.
Daily Nutrition Coaching
— $199/month
Ongoing coaching and daily accountability for lasting change.
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Exercise Rehabilitation
Post-injury and corrective exercise sessions with veteran national authority Dan DeFigio at the 21st Avenue location.
$65
30 minutes
$95
45 minutes
$125
60 minutes
Not Sure Which Option Is Right?
Talk with Dan about your goals, schedule, location, and preferred training format. There is no package or contract required.