Basics and Beyond fitness & nutrition provides personal training out of numerous gyms and exercise studios in the greater Nashville area, or we will come to your home.

You do not have to join a gym! We have arrangements with these workout facilities so you can work with our with your personal trainer there with no gym membership.

IMPORTANT: Our trainers work by appointment only, so you can’t just walk into one of the gyms to look around or “talk to somebody about training”. You won’t get us — you’ll be dealing with someone who works for the gym. You don’t want that, and neither do we!

Personal Training Locations

Personal training in Nashville

2424 21st ave S,
#104, Nashville, TN 37212

Areas Covered: Green Hills, Vanderbilt, Belmont, Hillsboro Village

Personal training downtown Nashville

1917 Church St,
Nashville, TN 37203

Areas Covered: West End, Downtown Nashville

Personal training in Antioch

1135 Bell Road
Antioch, TN 37013


Personal training Franklin

93 Seaboard Lane,
Brentwood, TN 37027

Areas Covered: Cool Springs, Franklin

Personal training in Berry Hill

605 Berry Road
Nashville 37204


In-home personal training

is also available from Basics and Beyond fitness & nutrition!

Get in touch

What Our Happy Clients Have To Say

Priscilla SAmazing and Incredibly Helpful!

After that AMAZING and INCREDIBLY HELPFUL session yesterday (THANK YOU!!), I have decided to commit to coming every other week. Thank you again for helping me so much. Have a wonderful weekend!


Alison is a wonderful trainer. She is knowledgeable,patient, motivating and fun. She knows just how to push me without me realizing that I'm out of my comfort zone. I highly recommend her!

Bob M.Very valuable

We highly value our trainer Alison. We appreciate the equipment, the variety of exercises available, and the friendliness of all the trainers. It is also valuable to have Dan's advice available when needed!

Kasey A. via FacebookA wonderful group of trainers!

Basics and Beyond is a wonderful group of trainers. Dan is awesome and does great with pairing you with just the right trainer. It's been a wonderful body changing experience! I highly recommend a consultation!

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