IMPORTANT: Our trainers work by appointment only, so you can’t just walk into one of the gyms to look around or “talk to somebody about training”. You won’t get us — you’ll be dealing with someone who works for the gym. You don’t want that, and neither do we! You can make a free consultation appointment here.
Personal training in Nashville
2424 21st ave S,
#104, Nashville, TN 37212
Areas Covered: Green Hills, Vanderbilt,
Belmont, Hillsboro Village
Personal training Franklin
93 Seaboard Lane,
Brentwood, TN 37027
Areas Covered: Cool Springs, Franklin
Personal training in a personal training studio is our most popular option. You get the benefits of the biggest variety of equipment and training options, plus the camaraderie and fun of having other motivated people around you. Book a free call to talk about which coach would be best for you.
Personal training in your home is an option. This is best for people who want the convenience of quality fitness instruction coming to you, without the time and headache of Nashville traffic. We can bring all necessary equipment, so a home gym setup is not required.
You can also have your sessions with your personal trainer virtually via Zoom or FaceTime. This works great for people who travel a lot, or those who want to work with their coach remotely from home.
Or you can do any combination you like! Meet in person at the training studio or at your home when you’re in town. Have your sessions remotely when you’re on the road or when you don’t have time to drive anywhere. Whatever works for you!
