personal trainers in nashvilleFrequently Asked Questions about Personal Trainers in Nashville, Franklin, Brentwood, and Antioch:

1. Where are you located?

Our personal trainers work with clients at numerous locations in Nashville, Brentwood, Franklin, and Antioch — Green Hills, Cool Springs, Downtown, Music Row, The Gulch, Maryland Farms (Brentwood), Hickory Hollow. We also do in-home training if you prefer.

We do not own a gym — we use existing facilities (where you do not have to have a gym membership) so we can concentrate on you! Call (615) 442-7700 to find out which location would be most convenient for you.

2. How much does it cost?

Personal training fees range from $20 to $110 per session, depending on which trainer is selected, the location of the workouts, and whether you book a 30 or 60-minute session. We do not require any packages or contracts — you may take it one session at a time if you wish. We also have inexpensive boot camp classes.

3. Do I have to join a gym?

No, we have special arrangements with the facilities that we utilize so our customers do not have to purchase gym memberships.

4. Sounds great! What do I do to get started?

Contact Dan DeFigio, Director, at 615-442-7700, or by email (don’t forget to include your phone number). The two of you will discuss all the details of your particular situation, and together you can decide what will work best for you.

Click here to meet the trainers!