Looking for a personal trainer in Nashville to help you reach your fitness goals? Our certified experts offer personalized training plans tailored to your unique needs, ensuring effective results and a healthier lifestyle.
Basics and Beyond fitness & nutrition
Other personal trainers
No packages, no contracts, no memberships
Almost always require package or contract
Client success record spans over two decades
Fitness, nutrition, physical therapy, exercise classes –everything you need from one trusted source
Personal trainers trained by nationally-known educator and bestselling author
Multiple locations to choose from for maximum convenience
Unlikely
Career professionals, guaranteed highest competency and quality of instruction
National media authority (SELF magazine, Dr. Phil, Consumer Health Digest, CNN, etc)
Who are you? And what have you accomplished?
Featured as a flagship example of fitness service in a business textbook
Awards for outstanding services, 50+ glowing online reviews
In-home service available
Pricing based on what you need
“Personal training” costs the same no matter who you work with or what your needs are
If you’re looking for a personal trainer in Nashville, Basics and Beyond Fitness & Nutrition offers tailored programs. Our top fitness professionals are here to help you achieve your health and wellness goals. Our top fitness professionals are ready to guide you on your health journey.
Services available to you include:
Basics and Beyond fitness & nutrition provides results-based personal fitness training in Nashville, Antioch, Berry Hill, online, or in home. Our personal trainers are dedicated to helping you reach your fitness goals and change your life through exercise and healthy nutrition.
Whether your goal is to lose weight, lower your blood pressure or blood sugar levels, improve digestive issues, or simply embrace a healthier lifestyle, our qualified nutrition coaching services will help you achieve your diet and health goals. You will work one-on-one with a certified nutritionist (either in person or online) to ensure you receive the time and attention needed to help you achieve meaningful results.
We know that one of the biggest challenges to getting fit is actually making it to the gym. Several barriers can make getting to the gym difficult, such as a hectic schedule, health-related problems, limited mobility, and more. If you are looking for a personal trainer and nutritionist near you, look no further! Online training brings the fitness trainer to you, allowing you the flexibility to choose which time and location works best on your end. It is also a more cost-effective option for those with a tight budget, since you can use your home or apartment gym and avoid the commute entirely.
When considering the cost of a personal trainer in Nashville, it’s essential to factor in their experience, session length, and training location. These elements can significantly influence the overall expense and value you receive from personalized fitness guidance. For Personal Trainer Cost, read our latest post
Dan DeFigio (Personal Trainer at Nashville) , owner and director of Basics and Beyond fitness & nutrition, is one of the most respected names in the fitness and nutrition industry. Dan is a established and certified personal trainer and nutrition coach who has been a leader in the field since 1993.
Dan is the author of the nutritionist favorite Beating Sugar Addiction For Dummies and several other best-selling books. He has also been featured in numerous publications (like Muscle & Fitness, and SELF magazine), and appeared on the Dr. Phil Show, CNN’s Fit Nation, and the MyFitnessPal blog.
Dan has personally trained the Basics and Beyond staff to ensure that YOU get the most highly-qualified and capable personal trainers in Nashville. Our training staff is set up to work with a wide range of individuals, from basic fitness and weight loss goals, to those who are in need of corrective or orthopedic rehabilitative exercise help.
Looking for a qualified personal trainer and nutritionist near you? If you are located in Nashville, we are ready to help you begin the next step of your healthier lifestyle. Located outside the Nashville area? Our personal trainers and nutrition coaching services are also accessible online, allowing you to start working towards your wellness goals straight from the comfort of your own home. To learn more about our services, contact us by phone (615-442-7700) or email today!
Basics and Beyond’s personal training programs feature the knowledge and experience of some of Tennessee’s top fitness professionals:
Basics and Beyond fitness & nutrition operates out of numerous gyms and exercise studios in the greater Nashville area, or we will come to your home
Discover top-notch personal training in Nashville with our expert trainers. We offer personalized fitness programs tailored to your unique goals, ensuring optimal results. Whether you’re looking to lose weight, build muscle, or improve overall health, our trainers provide the guidance and support you need. Start your fitness journey with the best in Nashville today
Get in touch today, and one of our friendly trainers will get back to you right away:
Call: 615 442 7700, or
2424 21st Ave.S., Suite #104
Nashville, TN 37212
Additional personal training locations in Nashville, Berry Hill, Franklin, and Antioch.
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