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Sometimes hypertrophy (which is the technical term for muscle tissue growth) is difficult to achieve. Metabolically, muscle tissue is very expensive — it requires a

The Atkins diet. The Zone diet. South Beach. Sugarbusters and Protein Power. The common thread that connects all these popular weight loss programs is emphasis

Many people run to the drugstore for painkillers, antihistamines, laxatives, and antacids, but often you need to look no farther than the shelves of your

The chemical process of oxidation is one of the most common means of decay on this planet. It is what makes meat go bad, nails

Gluten is a mixture of two proteins, gliadin and glutenin. When mixed with water, it becomes sticky and so forms the familiar texture of dough