Frequently Asked Questions about Personal Trainers in Nashville, Franklin, Brentwood, and Antioch: 1. Where are you located? Our personal trainers work with clients at numerous
by Nashville personal trainer Dan DeFigio DHEA (dehydroepiandrosterone) is a hormone made in the human body which serves as precursor to other hormones. It is
Supplement companies have seized the opportunity to market pro-hormones like DHEA and androstenedione to consumers who hope for an anabolic explosion of testosterone. Unfortunately, most
by Nashville personal trainer Dan DeFigio Most ob/gyn experts are gradually doing away with many pregnancy exercise guidelines, because as time goes on, it
Want to lose fat and actually keep it off? No crash diets, no gimmicks—just real, honest advice that works. If you’re looking to shed fat
by Nashville personal trainer Dan DeFigio 1) STAY OFF THE SCALE. A scale is a very poor indicator of health or fat levels. Lots of
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Call: 615 442 7700, or
2424 21st Ave.S., Suite #104
Nashville, TN 37212
Additional personal training locations in Nashville, Berry Hill, Franklin, and Antioch.
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