Top-Selling Fitness Products During Lockdown & The Rise of Home Workouts
The pandemic was a global health issue and caused a lot of people to adapt to new ways to exercise. With the gyms closed, people had to start looking for new options to stay fit at home. Lots of people opted for home workouts which in return caused a spike in demand for fitness equipment.
At Basics and Beyond Fitness & Nutrition, we witnessed a spike of customers purchasing products for their home gyms. Fitness lovers made sure to stock up on workout essentials too; from weightlifting gear to simple sporty tools for workouts, everyone wanted to stay fit and healthy during lockdown.
Check out the top-selling fitness products that make home workouts the new normal.
Must-Have Fitness Equipment for Home Workouts
1. Flat Bench Press Station
The bench press has always been a gym favorite, and during lockdown, it became one of the most popular home workout tools. A flat bench press station allows people to perform a variety of exercises, including bench presses, dumbbell exercises, and core workouts.
- Great for building upper body strength
- Works multiple muscle groups
- Compact enough for most home setups
Whether you’re a beginner or an experienced lifter, a bench press station is a solid investment for strength training at home.
2. Rubber Crumb Weight Plates
Lifting weights isn’t just for gym-goers. Rubber Crumb Weight Plates became a top choice for home fitness enthusiasts. These plates are durable, easy to handle, and reduce noise when dropped.
- Fit any Olympic barbell
- Made with Crumb Rubber technology to protect floors
- Ideal for weightlifting, strength training, and muscle building
Pair these weight plates with a barbell, and you have a complete home gym setup.
3. 7ft Olympic Barbell
If you’re lifting weights, you need a sturdy barbell. The 7ft Olympic Barbell was a best-seller because it allows for a wide range of exercises, from squats and deadlifts to bench presses.
- Durable and long-lasting with a triple-coat chrome finish
- Holds up to 450kg of weight
- Works with various weight plates
With a good barbell and weights, you can create a versatile strength training routine at home.
4. Rubber Gym Flooring
Many people don’t think about gym flooring when setting up a home gym, but it makes a big difference. Rubber flooring protects your home, reduces noise, and provides a safe surface for workouts.
- Prevents damage to floors
- Reduces noise from weights and high-impact movements
- Creates a comfortable workout space
For those lifting weights or doing high-impact workouts, rubber flooring is a game-changer.
Home Workouts vs. Gym Workouts: Which Is Better?
Now that people have invested in home gym equipment, a big question remains:
Is working out at home as effective as going to the gym?
The answer depends on your fitness goals, budget, and personal preference. Let’s compare both options.
Advantages of Home Workouts
- Convenient – No commuting, waiting for equipment, or gym fees
- Privacy – No need to worry about others watching
- Flexible schedule – Workout whenever you want
- One-time investment – No monthly membership costs
Challenges of Home Workouts
- Limited equipment – Home setups don’t have as many machines as a gym
- Less motivation – No trainers or gym environment to push you
- Repetitive workouts – Harder to switch up your routine
- More distractions – Kids, work, or home chores may interrupt your session
Advantages of Gym Workouts
- Access to professional equipment – More machines and heavier weights
- Structured environment – Fewer distractions
- Personal trainers & group classes – Helps with motivation
- Social atmosphere – Encouraging to see others working out
Challenges of Gym Workouts
- Time-consuming – Travel, changing, waiting for machines
- Ongoing costs – Monthly fees can add up
- Less flexibility – You have to follow gym hours
What’s the Best Choice?
It depends on your lifestyle.
- If you prefer convenience and privacy, a home gym is a great option.
- If you need variety and motivation, the gym might be a better choice.
- A balanced approach is best. Use home workouts for flexibility and visit the gym for specialized training.
FAQs About Home Workouts & Fitness Equipment
Ques 1. Do I need a lot of equipment for a good home workout?
Not at all. A few essentials like dumbbells, a bench, resistance bands, and a yoga mat can be enough for a full-body workout.
Ques 2. Is lifting weights at home as effective as in the gym?
Yes. With the right weights and a structured routine, you can build strength just like in a gym.
Ques 3. What’s the best way to stay motivated at home?
Set a regular workout time, follow a fitness program, and track your progress. Online fitness challenges or hiring a personal trainer can also help.
Ques 4. How can I create a home gym on a budget?
Start with basic equipment like resistance bands, dumbbells, and a yoga mat. Look for used fitness gear or buy items gradually instead of all at once.
Ques 5. Should I still consider going to the gym if I have home equipment?
If you enjoy the social aspect of a gym or need specialized machines, the gym is still a great option. However, for basic strength and cardio workouts, a home gym is enough.
Final Thoughts: The Future of Home Workouts
The pandemic changed the way people exercise, and home workouts are here to stay. Investing in good fitness equipment allows you to stay fit, healthy, and active without relying on a gym.
At Basics and Beyond Fitness & Nutrition, we encourage people to find what works best—whether that’s home workouts, gym training, or a mix of both.
- Home workouts are flexible, cost-effective, and private
- Gym workouts provide more equipment, motivation, and structure
- A combination of both offers the best balance for long-term fitness success
If you’re looking for expert guidance on fitness, nutrition, or home workout plans, get in touch with us today.