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I love this place! Everyone is so nice and encouraging. My trainer, Adam Matacale is one of the best! He is very patient and works with me to make sure I am using proper form. Some personal trainers are very strict and yell, but the trainers at Basics and Beyond are there to motivate and encourage you every step. I would recommend Basics and Beyond to anyone out there wanting to get fit in a safe and laid back environment.

Tiffany P.