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If you’re seeking a personal trainer in The Gulch (Nashville), Basics and Beyond fitness & nutrition has what you need – the team of the most experienced, qualified personal trainers in Nashville.

Your personal trainer will design an effective, fun, and safe exercise program that is specifically tailored to you and your exact needs:

  • Weight loss,
  • Toning up,
  • Getting stronger,
  • Improving your fitness and flexibility,
  • Nutrition help

If you need a personal trainer in The Gulch (Nashville), we have everything you need to succeed!

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Personal trainer Nancy Norman

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Personal trainer Mike Thompson

Personal training in The Gulch – and more!

Personal training locations aren’t limited to The Gulch. We train our clients in lots of places in Nashville, Brentwood, Franklin, and Antioch TN. We offer in-home training as well.

Here’s The Gulch workout location:

Good news: Basics and Beyond fitness & nutrition does not require any personal training packages, contracts, or gym memberships. Personal training prices start as low as $35 per session. Get in touch so we can find out more about what kind of help you need:

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What To Look For In A Personal Trainer

Let’s face it, in average gyms across the United States, you’ll find many “certified personal trainers” teaching incorrect exercise technique, or looking at their cell phones while their clients exercise. You will NOT receive this kind of shoddy service with Basics and Beyond fitness & nutrition! You deserve better than just “some trainer” at your local gym! Why would you risk your body with someone unknown and unproven?

The personal trainers on the Basics and Beyond team are personally selected and trained by Dan DeFigio, one of the nation’s foremost authorities on exercise, health, and nutrition (you may have seen Dan on CNN’s FitNationThe Dr. Phil Show, or in SELF magazine,, orWoman’s World).

If you’re serious about wanting to reach your health and fitness goals, scroll up to contact us right now and let us know how we can help you!