If you’re seeking the best certified personal trainer Franklin TN, you have found the team of the most experienced, qualified personal trainers available!
Your personal trainer will design an effective, safe, and fun exercise program that is specifically tailored to you and your exact needs. Weight loss, fitness, strength, sports performance training, osteoporosis prevention, nutrition help — we have what you need to succeed!
Personal training in Franklin – and more!
Personal training isn’t limited to Franklin – we also train clients in Nashville, Brentwood, and Antioch tn. We offer in-home training as well.
Here’s the Cool Springs workout location. We also have personal training locations in Brentwood, Green Hills, Antioch, The Gulch, and Midtown Nashville.
Good news: Basics and Beyond fitness & nutrition does not require any personal training packages, contracts, or gym memberships. Our clients range from total couch potatoes to celebrity superstars, so there’s no need to be worried or embarrassed. If you didn’t need help, you wouldn’t be searching for a personal trainer!
Speaking of which, our personal training prices start as low as $35 per session. Scroll down to get in touch so we can find out more about what kind of help you need!
What To Look For In A Personal Trainer
Let’s face it, a lot of the exercise techniques that are taught in exercise videos and — as much as I hate to say it — from many personal trainers, is incorrect.
The personal trainers on the Basics and Beyond team are personally selected and trained by Dan DeFigio, one of the nation’s foremost authorities on exercise, health, and nutrition (you may have seen Dan on CNN’s FitNation, The Dr. Phil Show, or in SELF magazine, About.com, orWoman’s World). You deserve better than just “some trainer” at your local gym! Why would you risk your body with someone unknown and unproven?
If you’re serious about wanting to reach your health and fitness goals, contact us right now and let us know what you need help with: