Email us | 615-442-7700

If you’re seeking the best personal trainer in downtown Nashville, you have found the team of the most experienced, qualified personal trainers available!

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Corrective Exercise Specialist Angela McCuiston

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Personal trainer Mike Thompson

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Personal trainer Ben Marshall

Your trainer will design an effective, safe, and fun exercise program that is specifically tailored to you and your exact needs:

  • Weight loss,
  • Fitness,
  • Flexibility,
  • Sports performance training,
  • Osteoporosis prevention,
  • Nutrition help

Basics and Beyond fitness & nutrition has what you need to succeed, all from one trusted provider!

Personal training downtown Nashville – and more!

Personal training isn’t limited to downtown (or Midtown) Nashville. – We also train clients in Green Hills, Franklin (Cool Springs), Brentwood, and Antioch TN. We offer in-home training as well!

Here’s the downtown workout location:

Good news: Basics and Beyond fitness & nutrition does not require any personal training packages, contracts, or gym memberships. Our clients range from total couch potatoes to celebrity superstars, so there’s no need to be worried or embarrassed. If you didn’t need help, you wouldn’t be searching for a personal trainer!

More good news: Our personal training prices start as low as $30 per session.

Why You Want a Personal Trainer from Basics and Beyond

You can get fitness training, nutrition counseling, or physical therapy all from one trusted source:

The personal trainers on the Basics and Beyond team are personally selected and trained by Dan DeFigio, one of the nation’s foremost authorities on exercise, health, and nutrition (you may have seen Dan on CNN’s Fit NationThe Dr. Phil Show, or in SELF magazine,, orWoman’s World).

You deserve better than just “some trainer” at your local gym! Why would you risk your body with someone unknown?

If you’re serious about wanting to reach your health and fitness goals, contact us right now and let us know what you need help with:

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