If you’re seeking the best certified personal trainer Brentwood TN, you have found the team of the most experienced, qualified personal trainers available!
Your personal trainer will design an effective, safe, and fun exercise program that is specifically tailored to you and your exact needs. Weight loss, fitness, sports performance training, osteoporosis prevention, nutrition help — we have what you need to succeed!
Personal training in Brentwood – and more!
Personal training isn’t limited to Brentwood – we also train clients in Nashville, Franklin (Cool Springs), and Antioch tn. We offer in-home training as well.
Good news: Basics and Beyond fitness & nutrition does not require any personal training packages, contracts, or gym memberships. Our clients range from total couch potatoes to celebrity superstars, so there’s no need to be worried or embarrassed. If you didn’t need help, you wouldn’t be searching for a personal trainer!
One-on-one personal training is our primary specialty, but we often work with duos. Having an exercise buddy help keep you on track is a great motivation tool! Working out together also cuts down on the cost.
Speaking of which, our personal training prices start as low as $30 per session.
Here’s the Brentwood workout location. We also have training locations in Cool Springs, Green Hills, Antioch, The Gulch, and Midtown Nashville:
What To Look For In A Personal Trainer Brentwood TN
Let’s face it, a lot of the exercise technique that you’ve been taught from exercise videos and — as much as I hate to say it — many personal trainers, is incorrect.
The Brentwood personal trainers on the Basics and Beyond team are personally selected and trained by Dan DeFigio, one of the nation’s foremost authorities on exercise, health, and nutrition (you may have seen Dan on CNN’s Fit Nation, The Dr. Phil Show, or in SELF magazine, About.com, orWoman’s World). You deserve better than just “some trainer” at your local gym! Why would you risk your body with someone unknown?
If you’re serious about wanting to reach your health and fitness goals, contact us right now and let us know what you need help with: