Welcome to the NEW YOU!
Our exercise classes offer butt-kicking, time-efficient workout classes with measurable results and accountability that will get you in the best shape of your life!
Led by veteran personal trainers, you will be rocketed to a new level of fitness and health!
- You will work hard together
- You will help each other stay on track.
- You will eat better and lose weight.
- You will get in shape.
- You will make new friends.
- You will learn cool stuff to use for the rest of your life.
- You will have fun!
Come to as many or as few as you like — but don’t forget to invite a friend!
Indoor boot camp classes, with some outdoor if the weather is nice.
Beginners are welcome. Bring a friend or two!
Call 615-442-7700 if you have questions.
Beginners are welcome!
Find a friend to try this with you.