10-Day Personal Training & Nutrition Special – Try It All for Just $95!

Want to feel better, move more, and finally get started on that healthy routine you keep thinking about? Now’s your chance.

At Basics and Beyond fitness & nutrition, we’re offering a special 10-day package to help you kickstart your fitness journey. You’ll get personal training and nutrition help — all for just $95. No pressure. No long-term commitment. Just real help from real coaches who care.

What’s Included in the 10-Day Special?

This is a simple, easy way to try out personal training and get nutrition support that actually works. Here’s what you’ll get:

10 Days of Personal Training

  • Four private sessions with a personal fitness trainer (30 to 45 minutes each)

  • Your workouts will be made just for you — based on your body, goals, and fitness level

  • Available at our locations in Nashville, Brentwood, Franklin, or Antioch

10 Days of Nutrition Help

  • Custom meal plans and grocery lists

  • Tips to handle stress eating and emotional eating

  • Easy recipes that are quick, tasty, and healthy

  • Simple tools to help you stay on track

All of this for just $95. That’s less than the cost of a night out — and way better for your health!

Why We’re Doing This

We know the hardest part of getting healthier is just getting started. That’s why this package is made to help you take that first step — with guidance, support, and zero stress.

You don’t need to be in shape to begin. You just need to show up. We’ll take care of the rest.

Spots Are Limited

Because this special is hands-on and personal, we can only take a small number of people. So if you’re thinking “this sounds perfect,” don’t wait too long.

Let Basics and Beyond fitness & nutrition help you take action — and feel good doing it.

FAQs

Ques 1. Who is this special for?
Ans: Anyone who wants to feel better, move more, or just get a healthy routine going. No experience needed!
Ques 2. Do I need to be fit to join?
Ans: Not at all. Most people who join are beginners. We work at your pace.
Ques 3. Can I use the offer at any location?
Ans: Yes! It’s valid at our Nashville, Brentwood, Franklin, and Antioch training locations.
Ques 4.What if I have food issues like stress eating?
Ans: That’s part of the plan! We help with stress eating, emotional eating, and sugar cravings — all in a simple, kind way.
Ques 5.How do I sign up?
Ans: Just visit Basics and Beyond fitness & nutrition and fill in your info. We’ll take it from there.